Breaking up is never easy—but the hardest part often isn’t letting go of someone else. It’s facing yourself.

The D.A.T.E. M.E. Relationship Breakup Recovery Guide is a roadmap to help you turn heartbreak into healing, self-discovery, and growth. Instead of getting stuck in regret or repeating old patterns, this guide empowers you to transform your breakup into a breakthrough.

Whether you’re fresh out of a relationship or still carrying old heartbreak, this guide will help you:

• Let go of regret without losing the lessons.

• Build healthier boundaries and habits.

• Reclaim your confidence and sense of self.

• Create space for relationships that align with who you’re becoming.

Format: Printable download PDF/handout